Hi, hello - i’m Elena! A tech professional turned fitness coach & everyday hybrid athlete.

My story is probably not that different to yours - we are just at different stages of it. I never played any sports in school, spent my teens & early adulthood hating my body and constantly chasing ‘skinny’, exercised as ‘punishment’ for eating ‘too much’.

Exercise, specifically Strength training, saved me from all of this. And I want to show you that it could do the same for you, too ✨ ✨

My job as your PT is to help you achieve this:

shift your focus from
‘this is what my body looks like’ to —>
‘this is what my body can do’.

Once we’ve achieved this, your ‘dream body’ will follow!

I always say that exercise is the best ‘drug’ in the world - but, surprise surprise, it’s good for you. The way you feel after a good training session is what keeps you coming back for more. once we’ve unlocked this for you, exercise will become a constant in your life.

…and that’s the end goal! so let’s get training!